Sports Performance Institute NH provides the athlete with the latest technology in sports assessment. An athlete’s level of performance can be measured and analyzed and the appropriate sport specific program can be developed.
| Analysis with Training and Therapy, 6-8 weeks, nine sessions |
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This program includes a sport specific analysis:
- 3D Motion Analysis with ZENO-LINK
- 2D Video Analysis with DARTFISH software
- Physical Performance Testing
- Body Composition
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Followed by nine Training and Therapy sessions of:
- Strength and Conditioning
- Post Isometric Relaxation Stretching
- Active Release Techniques
- Mobilization
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| Follow up comparative 3D motion analysis following complete training program. |
| Analysis with Training and Therapy 4-6 weeks, six sessions |
This program includes a sport specific analysis:
- 3D Motion Analysis with ZENO-LINK
- 2D Video Analysis with DARTFISH software
- Physical Performance Testing
- Body Composition
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Followed by four Training sessions of:
- Strength and Conditioning
- Post Isometric Relaxation Stretching
- Active Release Techniques
- Mobilization
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| Analysis with Training and Therapy, four sessions |
This program includes a sport specific analysis with follow-up report and comments: |
- 3D Motion Analysis with ZENO-LINK
- 2D Video Analysis with DARTFISH software
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- Physical Performance Testing
- Body Composition
- Strength and Conditioning
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| Analysis with Training and Therapy, two sessions |
This program includes a sport specific analysis with follow-up report and comments: |
- 3D Motion Analysis with ZENO-LINK
- 2D Video Analysis with DARTFISH software
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- Physical Performance Testing
- Body Composition
- Strength and Conditioning
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| Video Analysis |
This program includes a DVD of your sport specific activity
- 2D Dartfish clips only with comments.
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Programs for golfers
The basic program for golfers is designed to accomplish improvement in the following areas:
- Core stability: to stabilize the axis of movement (the spine);
- Lower body mechanics and posture at the transition of the swing (the most important change of direction in the swing);
- Muscular loading: accelerating and decelerating movements during the swing;
- Conservation of energy for each swing (golf is not a maximum effort sport; it is a maximum ability sport);
- Ability to change direction: using slow motion and progressive skill training exercises, helps to learn the difference between “feel” and “real;” and Transfer of momentum at impact with the ball.
Program 1, Nine sessions
This program includes a 3D Motion Analysis with Zenolink
as well as 2-D analysis with Dartfish Software. It also
Includes a Swiss Ball, Theraciser exercise unit, 9 Training
Sessions and a comparative follow up 3-D Motion Study.
CD/DVD to take home with you.
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Program 2, Four sessions
This program includes a 3D Motion Analysis with Zenolink as well as 2-D analysis with Dartfish Software. 4 Training Sessions. CD/DVD to take home with you.
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Program 3, One session
This program includes a 3D Motion Analysis with Zenolink Software 1 Session with report of findings. CD/DVD to take home with you.
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Program 4, One session
This program includes a 2D Video Analysis with Comments
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